Happy National Popcorn Day! Popcorn can be a really healthy snack unless you douse it in butter, oil, sugar, etc. Check out these 7 Myths About Popcorn from The Popcorn Board. You might be surprised at a few of these! Have a… Read more →
We just wanted to share a recipe today that has been all over the internet and social media – Easy Bagel Recipe from skinnytaste.com! These bagels taste great, are super easy to make and are very figure-friendly! NWOPCP whipped up a batch… Read more →
It’s “Rid the World of Fad Diets and Gimmicks Day”! Most of these fad diets make unrealistic promises of rapid weight loss with little effort or exericse on your part. Just remember that diet shouldn’t be a diet at all, but a… Read more →
There are several businesses closed today due to the MLK holiday, but NWOPCP, Inc. is open and ready to keep you healthy! We have shared this link before, but it is worth revisiting with all of the flu cases out there. Prevention… Read more →
We just wanted to share a grocery store find with you today! Green Giant Veggie Spirals have been spotted at local Meijer Stores! Spiralized veggies are a great substitute for pasta because they are considerably lower in calories and carbs! Sure, you… Read more →
We have some VERY slick road conditions out there this morning. Please be careful as you travel and navigate through parking lots!
Is quitting smoking on the top of your resolution list? Check out these 4 Tips to Quit Smoking from the FDA! Your NWOPCP provider can team up with you to help you reach your goal of being smoke-free as well! Make an… Read more →
January 8th is National Weigh In Day! Weight is one method that can measure your risk for disease, but it’s not the only way! Waist circumference is another option. Read more from the CDC’s website. If you have concerns about your BMI,… Read more →
It’s the time of the year when everyone wants to eat better, exercise and most of all lose weight! Follow these “16 Diet Tips for Losing Weight” from the American Council on Exercise. These are all practical and fit into whatever plan… Read more →
January is Oatmeal Month! A bowl of oatmeal in the morning is a great breakfast choice! It offers you a good source of fiber, helps to stabilize your blood sugar and can help to keep you full and satisfied all morning long…. Read more →
Happy New Year! Our Offices have resumed normal business hours! Hope you had a wonderful New Year! Do you have a list of goals or resolutions for 2018? If so, check out these “5 Fact About Goal Setting from kidshealth.org. These tips… Read more →
Wishing you a happy and healthy New Year on behalf of the Providers and Staff at NWOPCP, Inc.!
Hoping everyone had a Merry Christmas! Our offices have resumed our normal business hours, but will be closed on Monday, January 1st in observance of the New Year holiday! We will resume normal office hours on Tuesday, January 2nd. Please contact the… Read more →
Merry Christmas from the NWOPCP family to yours!
Just a quick reminder about our closure next week! Happy Holidays from the Providers and Staff at NWOPCP, Inc.!