NWOPCP, Inc. would like to congratulate our Employee of the Quarter – Kristin S.! Kristin is a Certified Athletic Trainer and has been employed with NWOPCP for 16 years. She performs many different duties in our office, including working with our patients… Read more →
Cases of the flu are on the rise in the area! Have you received your flu shot yet? You still have time! You don’t want the flu to come between you and your family & friends this holiday season! Call our office… Read more →
It’s National Nurse Practitioner Week! We are a little biased at NWOPCP, but we think Todd Bierley, CNP is the best NP around! Todd works at both Portage Valley Family Practice and Starbright Family Practice! He also sees patients at our area… Read more →
NWOPCP, Inc. salutes all Veterans! Thank you for your dedication and service! The Providers and Staff at NWOPCP, Inc.
It’s National Greek Yogurt Day! Greek yogurt is some pretty awesome stuff! It is packed with protein, probiotics, calcium, B-12, and potassium. The best kind of Greek yogurt to buy is the plain, unsweetened, low-fat kind with the least amount of additives…. Read more →
Have you gotten your flu shot yet? Just a friendly reminder! We still have flu shots available – just give our office a call at 419-931-3030 and we will take care of you! No one wants the flu over the upcoming holidays…. Read more →
It’s Election Day! Get out there and exercise your body and your right to vote! Enjoy the day!
It’s Drowsy Driving Prevention Week! Sleep deprived drivers are responsible for more than 6,400 deaths in the United States annually. Sometimes, sleep apnea may be contributing to excessive daytime sleepiness. Talk with your NWOPCP if you experience drowsy driving, excessive daytime sleepiness… Read more →
It’s National Sandwich Day! Beware – there are a ton of restaurants trying to lure you in with a “special” on a sandwich today! Make your own and you will do your waistline a favor! Check out these sandwich recipes from Skinnytaste.com… Read more →
Happy November! November is American Diabetes Month! Do you know the symptoms of diabetes? Early detection and treatment of diabetes can drastically decrease the risk of developing the complications associated with diabetes. Follow the link below and learn more about the symptoms… Read more →
Happy Halloween! Did you know that it is also National Caramel Apple Day! You will definitely want to celebrate the occasion when you see this recipe from Skinny Kitchen with Nancy Fox for Skinny Caramel Apple Pie Trifle! Hope you enjoy and… Read more →
It’s National Candy Corn Day! There’s about 150 calories in a serving of candy corn and would would need to walk 39 minutes just to burn it off! Why don’t you give this version of candy corn a try? Check out Skinnytaste.com… Read more →
Many Halloween festivities will start this weekend! You may given a second thought to eating that second or third piece of “fun-size” candy after reading this article from VeryWell.com. The workout you need to do to cancel it out may not be… Read more →
October is National Chili Month. Fall is finally here and there is nothing better than a hot bowl of chili on a cool fall day! Check out these 15 Light & Healthy Chili Recipes from Skinnytaste.com. There is a recipe for almost… Read more →
Halloween is right around the corner! For many folks, Halloween marks the beginning of a 5 to 7 pound weight gain that runs through the first of the year! Don’t become one of those statistics! Check out these tips from the American… Read more →