Microwave Oven Day

It’s National Microwave Oven Day! Making meals in the microwave can be very easy, but sometimes frozen meals and foods are loaded with sodium. Check out these Tips for Selecting Healthy Frozen Foods from MyFoodDiary.com and get cooking! Stay warm and have… Read more →

National Cookie Day

It’s National Cookie Day!! Rejoice and bake some of these wonderful cookie recipes from Skinnytaste.com! There are some really good ones that you will want to make part of your holiday baking routine. Enjoy and have a great week! Skinnytaste.com:  Cookies!!

Holiday Hours

Hope you enjoyed your Thanksgiving! Please note the changes on our office hours in the photo below! Portage Valley Family Practice will be closed today and Starbright Family Practice is open from 10 am until 1 pm. Both offices will resume normal… Read more →