Know Your Numbers!

February is American Heart Month! Did you realize blood pressure standards have recently been updated? Here is a crash course of Understanding Blood Pressure Readings from the American Heart Association. This website gives a nice explanation of where your blood pressure should be! There is also a link to a really nice Blood Pressure Tracker on the AHA website. It’s always nice to bring in your home readings when you visit your provider.  Hope you have a great weekend!

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