Do You Know Your Heart Age?

American Heart Month is starting to wrap up! Heart disease and all of the conditions that can lead up to it, can happen to anyone at any age. Half of all Americans have at least one of the top three risk factors for heart disease – high blood pressure, high cholesterol and smoking. Other conditions that affect your risk for heart disease include: obestiy, diabetes, physical inactivity & unhealthy eating patterns. The good news is that you are in the driver’s seat and can control many of these factors. Start off by following the link below and assessing your heart age. Then make an appointment with your NWOPCP Provider to make a game plan on how you can take control of your heart health! Have a great day! Hope you can get out and enjoy the warmer weather and sunshine!

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